I give you permission to pamper yourself! Self care is about treating your mind, body and soul well.
Why Self-Care and Pampering
My self-care story begins 2011 when my father started showing the signs of Alzheimer’s. It was the start of a long and painful journey. It ended in September of 2019 when he passed to go on to his forever home.
During that time, I did little self-care. I could not focus on things like decorating, fitness, and pampering. It took all had to physically, emotionally, and mentally to get through it and still be there for the other in my life. I was survival mode.
As I re-entered my life, I knew I had to focus on my self care that is when I met Shanea. She introduced me to Posh! A company devoted to pampering with quality products that have entertaining names. I was hooked.
Self care is not only about products. You need to care for your mind and body. Emotional health is essential for body health. You will see me share a lot of ways I fuel my emotional health. One is my need to be in nature!
Forever I will be looking for women (like myself) who need pampering and to remember they too need self-care.